From Draining to Nourishing
Sun, Oct 04
|Howland Green Business Centre, Suite 212
An NVC workshop for more ease and connection in family relationships
Time & Location
Oct 04, 2026, 1:30 PM – 3:30 PM EDT
Howland Green Business Centre, Suite 212, 200 Cachet Woods Ct, Markham, ON L6C 0Z8, Canada
About
Pre-registration is now open. Registration officially opens August 20. Family relationships can feel draining at times. Whether you’re navigating family life with a partner, facing the challenges of staying connected with teens or young adults, or seeking more connection in other close family relationships, this workshop offers practical tools from Nonviolent Communication (NVC) to support you.
Why attend
In this 2-hour introductory workshop, you’ll explore practical tools from NVC to understand yourself with more compassion, listen with empathy, and express with honesty and clarity. These skills can help you stay connected with yourself and others, especially in moments of tension or disconnection.
What is Nonviolent Communication (NVC)
Developed by clinical psychologist Marshall Rosenberg, Nonviolent Communication (NVC), also known as Compassionate Communication, is an approach that helps us connect more deeply with ourselves and others through honest expression, empathetic listening, and awareness of feelings and needs.
What to expect